Songwriting: Sofia Frohna (Tracks 2-6), Sofia Frohna and madygoesdiving (Track 1)
Production: madygoesdiving
Mixing: madygoesdiving
Mastering: Joseph Keenan
Vocals and Guitar: Sofia Frohna
"Year One" String Quartet : Momenta Quartet
Violins on "Drowning" and "Amongst Good Company": Isaac Pross
Bass Guitar on "Women I Have Loved": Raphael Lelan
All other instruments/sounds: madygoesdiving